Thursday, October 20, 2011

Mashed Cauliflower

I got this recipe from the Whole Foods Market website, you can find it here. I am not personally a fan of cauliflower but after I tried this recipe it is not so bad. This is also a great way to get kids to eat their veggies because it looks like mashed potatoes. It is also a great way to eat less carbs and feel full. The hubby also enjoyed this recipe and he loves him some potatoes.

  • 1 Medium head of Cauliflower, cut into florets
  • 2 Tablespoons of E.V.O.O
  • Salt and Pepper
  • 1/4 Cup of the cooking water

Bring a large pot of salted water to a boil and add the caulifower. Cook until the cauliflower is very tender. Reserve 1/4 cup of water and transfer the cauliflower to a bowl.

Add E.V.O.O and reserved cooking water 1 Tablespoon at a time until puree is smooth. Mash with a potato masher. 

Season with salt and pepper to your liking.


With Love,


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